Listen to our recovery playlist and get tips and more from local yogi Sage Rountree below!
This week, we are giving away a 5-day pass to the Carrboro and Durham Yoga Companies! All race registrants are automatically entered to win, so sign up before Monday, March 3 to win!
Don't forget, the FREE & comprehensive Merge 25K training plan created by our partners at Bull City Running Co. can be downloaded here, and you can still register at our race page. What are you waiting for?
